Answered by Sayyidi Habib Umar bin Hafiz (may Allah protect him and benefit us by him)
After giving birth I have not been able to be consistent in my awrad and other acts of worship. What can I do to maintain my spiritual progress?
You should realise that raising your children is a type of worship so you should make a good intention in raising them and intend to follow the Prophet ﷺ in doing so.
You should take a moderate path – not neglecting the awrad completely and not trying to do too much. Rather you should do that which is easy for you to maintain. You will still be rewarded for that which you are unable to do.